Aloha Friends and Family, April is now here and what a better way to start Earth Month than with Nuvè'sFUNctional Flow!! We combine stretching, core strengthening, upper back flexibility and more. The class is classified as intermediate and there are always was to modify any move if needed based on your baseline. Join us for some fun and well being! What people are saying: "I no longer have plantar fasciitis and I'm generally more relaxed" "I'm able to sleep better and my tho