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April FUNctional Flow Stretching Class

Aloha Friends and Family,

April is now here and what a better way to start Earth Month than with Nuvè'sFUNctional Flow!!

We combine stretching, core strengthening, upper back flexibility and more. The class is classified as intermediate and there are always was to modify any move if needed based on your baseline.

Join us for some fun and well being!

What people are saying:

"I no longer have plantar fasciitis and I'm generally more relaxed"

"I'm able to sleep better and my thoughts are more calm"

"I am more aware of my posture and I'm able to stand taller, which has decreased my neck pain"

Join us EVERY MONDAY in APRIL for Nuvè's FUNctional Flow!!! Class begins at 6:15pm

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